"Spend the day outside communing with nature. Seriously. It's like pushing a reset button on your mind and wiping out the crazy."-Rory Freedman and Kim Barnouin in the Skinny Bitch series (which I picked up at the library but don't exactly recommend, although it has its moments.)
I'm a firm believer in the crazy-erasing effect of spending any decent amount of time outside, whether it's a day-long hike in the rainforest or a 20 minute walk down a tree-lined street (which is how I came to take this photo.)